WOD HOME EDITION WOD 5
dal 14-03-2020 al 14-03-2020 - dalle 06:54:00 alle 23:54:00Warm up
3 set
20 air squat
20" crunch inverso
20 plank shoulder taps
20" squat jump
10 10 side plank rotation
Wod
For time
4 Rnd
20 thrusters double bottle
10 hindu push ups
Tutti gli eventi
16Dec
CENA PALESTRA
29Jun
OPEN DAY “ Pure STRENGTH Room”
11Jan
CONSULENZA ALIMENTARE
19Mar
? CrossFit Open 21.2?
12Mar
? CrossFit Open 21.1 ?
18Feb
?kangaroo?
08Feb
? TERMINATOR ?
30Jan
? DESTRUCTION ?
15Jan
? RESILIENZA ?
27Dec
? Ne Desperes?
12Dec
?Alea iacta est?
05Dec
? Fortis ?
28Nov
? Imperium ?
21Nov
? Monkey ? kong ?
14Nov
? THE TERRIBLE TIRTHY?
01Oct
Challenge Ottobre 2k20
06Sep
Challenge Settembre 2k20
16Mar
WOD HOME EDITION WOD 6
14Mar
WOD HOME EDITION WOD 5
13Mar
WOD HOME EDITION WOD 4
12Mar
WOD HOME EDITION WOD3
01Mar
? PERFECT BOX CHALLENGE MARZO 2020?
01Feb
?PERFECT BOX CHALLENGE?
27Jan
? PERFECT BOX CHALLENGE 2020
08Nov
Open 20.5
06Nov
Open 20.4
25Oct
Open 20.3
18Oct
Open 20.2
10Oct
Open 20.1
DS FITNESS SRL PIVA 03208770549 CF 03208770549
piana, 1/B - Castiglione del lago 06061, PG
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni
piana, 1/B - Castiglione del lago 06061, PG
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni