Open 20.4
dal 06-11-2019 al 16-11-2019 - dalle 09:51:00 alle 21:00:00Wod
20.4
For time: 20' Time Cap
30 box jump
15 clean&jerk 43/29
30 box jump
15 clean&jerk 61/38
30 box jump
10 clean&jerk 83/52
30 single leg squats
10 clean&jerk 102/65
30 single leg squats
5 clean&jerk 124/79
30 single leg squats
5 clean&jerk 143/92
Scaled Master 55
W
Box 40 cm
medball step up
15/20/29/34/38/47
M
Box 50cm
medball step up
20/29/38/47/56/65
Scaled
W
Medball step up
15/24/34/43/52/61
M
Medball step up
29/43/52/61/70/83
Tutti gli eventi
11Jan
CONSULENZA ALIMENTARE
19Mar
🔥 CrossFit Open 21.2🔥
12Mar
🔥 CrossFit Open 21.1 🔥
28Feb
🔥Iron leg🔥
18Feb
🔥kangaroo🔥
08Feb
🔥 TERMINATOR 🔥
30Jan
🔥 DESTRUCTION 🔥
15Jan
🔥 RESILIENZA 🔥
27Dec
🔥 Ne Desperes🔥
12Dec
🔥Alea iacta est🔥
05Dec
🔥 Fortis 🔥
28Nov
🔥 Imperium 🔥
21Nov
🔥 Monkey 🐒 kong 🔥
14Nov
🔥 THE TERRIBLE TIRTHY🔥
01Oct
Challenge Ottobre 2k20
06Sep
Challenge Settembre 2k20
21Jun
APERI..PERFECT
21Jun
APERI..PERFECT
16Mar
WOD HOME EDITION WOD 6
14Mar
WOD HOME EDITION WOD 5
13Mar
WOD HOME EDITION WOD 4
12Mar
WOD HOME EDITION WOD3
01Mar
🔥 PERFECT BOX CHALLENGE MARZO 2020🔥
01Feb
🔥PERFECT BOX CHALLENGE🔥
27Jan
🔥 PERFECT BOX CHALLENGE 2020
23Dec
Christmas PARTY
08Nov
Open 20.5
06Nov
Open 20.4
25Oct
Open 20.3
31Oct
HALLOWEEN PARTY PERFECT
18Oct
Open 20.2
10Oct
Open 20.1
DS FITNESS SRL PIVA 03208770549 CF 03208770549
piana, 1/B - Castiglione del lago 06061, PG
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piana, 1/B - Castiglione del lago 06061, PG
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni